Wellbeing coaching

Whether you seek balance and harmony in day to day life, or better life satisfaction and contentment, a wellbeing coach is committed to supporting you in your journey, empowering you to:

• discover your dreams

• develop holistic self-care plans

• set realistic wellbeing goals

• challenge self-defeating lifestyle patterns

• find solutions to barriers

• take small steps toward bigger change

A wellbeing coach believes you already have the ability and strengths you need to create positive change and will help you re-discover them.

One-on-one consultation $65 (60-minute session)